Ask Aloe about Maya
Ephemeral · not saved
Trending up since your dairy-elimination direction — digestion averages +8 vs the prior two weeks.
- Held the elimination on 12 of 14 logged days
- Bloat reports down to 2 — both after late pasta dinners
- Evenings calmest on anchored-lunch workdays (5 of 6)
- Raise in session: sleep under 6h30 on 4 nights
- “Bloating eased tonight — the lighter dinner helped.” (Jul 29)
- “Stressed at work, skipped lunch, stomach paid for it.” (Jul 28)